Welcome to Rebel Med Therapy
We’re glad you’re here. Reaching out for support can feel like a big step, especially when life feels overwhelming. At Rebel Med Therapy, we provide trauma-informed therapy for anxiety, trauma, and life transitions, offering a safe space where you can slow down, be heard, and begin healing. Our approach is rooted in compassion, collaboration, and respect for your unique story. We understand that no two experiences are the same, which is why we tailor our care to meet you where you are whether you’re navigating daily stress, processing past experiences, or facing a major life change. Together, we’ll work at a pace that feels right for you, helping you build insight, resilience, and practical tools for moving forward. We believe therapy should feel empowering, not intimidating. In our work together, you can expect a supportive, nonjudgmental environment where your voice matters and your experiences are honored. We draw from evidence-based practices while staying flexible and responsive to what you need in each moment—because healing isn’t linear, and it doesn’t follow a one-size-fits-all path.You might come to therapy seeking relief, clarity, or simply a place to exhale. Over time, many clients find a deeper sense of self-understanding, stronger boundaries, improved relationships, and a renewed sense of direction. No matter where you’re starting, your goals are valid, and your progress—no matter how small it may feel is meaningful. Taking the first step can be the hardest part, but it can also be the beginning of something transformative. When you’re ready, we’re here to walk alongside you with care, curiosity, and genuine support. Remember, you are not alone in this journey we’re here every step of the way.
Psychotherapeutic support
My services - for your mental health
As a psychotherapist, I offer a safe, compassionate, and confidential space where you can explore challenges and work toward healing at your own pace. I use a range of therapeutic approaches tailored to your individual needs, with a strong focus on trauma-informed care. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that helps process and reduce the emotional impact of traumatic or distressing experiences. EMDR can be effective for trauma, anxiety, depression, phobias, and overwhelming life events by supporting the brain’s natural healing processes. In addition, I integrate trauma-informed yoga into my therapeutic work. This gentle, body-based approach supports nervous system regulation, increases body awareness, and helps restore a sense of safety and control. Trauma-informed yoga is offered in a way that respects personal boundaries and choice, and can be especially helpful for those who find it difficult to access healing through talk therapy alone. By combining psychotherapy, EMDR, and trauma-informed yoga, I support you in developing coping strategies, reducing stress, and strengthening emotional resilience. Together, we work toward greater balance, self-understanding, and overall mental well-being.
